Super friendly environment!  The instructors are all knowledgeable and so positive.  Lots of options to choose from, and you can go at your own pace to find a balance emotionally, spiritually and physically.  All levels are welcome and encouraged.  We hope you are well during these trying times.

Please use hand sanitizer provided when entering. Instructors come close to change springs for reformer.  It i s your discretion to wear a mask.  Clients are required to bring their own mats and props.